Massage therapy · Kitchener–WaterlooCompartment Syndrome - Acute
Ankle & Lower Leg
What It Is
Compartment Syndrome Acute Anatomy
Compartments are groups of muscles, blood vessels and nerves within your legs and arms. A tough membrane called the fascia covers these tissues. The fascia’s role is to keep all of the tissues in place, so it does not stretch or expand easily (AAOS, n.d.). The lower leg, between the knee and the ankle, has four main muscle compartments (AAOS, n.d.).
Not a diagnosis — for more information, contact me or another trusted healthcare provider.
Treatment
Self-Care & Treatment
How Acute Compartment Syndrome Is Treated
Tips
- Muscles that are badly bruised can develop acute compartment syndrome. This can happen when a motorcycle falls onto the rider’s leg, or when a football player is hit in the leg by another player’s helmet (AAOS, n.d.).
- Taking anabolic steroids is a possible risk factor for compartment syndrome (AAOS, n.d.).
- Tight bandages and casts can lead to compartment syndrome (AAOS, n.d.).
- Broken bones are the most common cause of this condition (Via et al., 2015).
- Blood vessels can become blocked during sleep. Lying too long in a position that blocks a blood vessel, then moving or waking up, can cause the condition. Most healthy people naturally move when the blood flow to a limb is blocked, but people whose brain function is impaired, for example after severe intoxication with alcohol or other drugs, may not (AAOS, n.d.).
Sources
References
- American Academy of Orthopaedic Surgeons (AAOS) OrthoInfo (n.d.) Compartment syndrome. Available at: https://www.orthoinfo.org/en/diseases--conditions/compartment-syndrome/ (Accessed: 7 October 2026).
- NHS (2026) Compartment syndrome. Available at: https://www.nhs.uk/conditions/compartment-syndrome/ (Accessed: 7 October 2026).
- Via, A.G., Oliva, F., Spoliti, M. and Maffulli, N. (2015) 'Acute compartment syndrome', Muscles, Ligaments and Tendons Journal, 5(1), pp. 18–22.